• Crossfit Monrovia

    • Fitness Center (Gym)
    143 W. Maple Ave.
    Monrovia, CA 91016
    (626) 487-3581
    • About

      Our program is a functional training approach which combines elements of gymnastics, Olympic weightlifting and metabolic conditioning. We achieve this with traditional and non-traditional tools (i.e. barbells, medicine balls, kettlebells, and ropes). This training challenges the body in a variety of ways and is easily modified to suit any individual regardless of age, ability or fitness level. CrossFit will improve your cardiovascular endurance, stamina, strength, flexibility, power, speed, co